Posted on 13 June 2008 by Admin
There’s no doubt about it, Arnold Schwarzenegger has come a long way from when he was born on 30th July 1947 in a very small town in Austria called Thal. From his early bodybuilding career, to movie star and to now becoming the 38th Governor of California. He has done more than most could ever dream of.
Popularity: 99%
Posted on 12 September 2007 by Admin
Believe it or not, if you want serious muscle gain then you must do more than just go to the gym and pump iron. If you aren’t eating and drinking correctly then you may simply be wasting all your effort.
Popularity: 21%
Posted on 13 August 2007 by Admin
When people think of bodybuilding, quite often they just think of it as something that only men compete in. But the truth is that it is becoming very popular with women all over the world. In fact, the popularity of female bodybuilding is increasing at quite a surprising rate.
Popularity: 13%
Posted on 11 August 2007 by Admin
An all round bodybuilding workout should be one that includes working out all the major muscle groups in the body. This doesn’t mean that you should just concentrate on weight lifting either; you must include aerobic and cardiovascular exercises into your routine too.
Popularity: 14%
