Believe it or not, the same personal organization and time management that helps you succeed in school is also important in bodybuilding. Find greater muscle-building success with these 9 important tips!

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The April issue of Natural Muscle showcases the following: Re-engineering training & diet, fab abs at 40, modern day manners and more! Check it out!

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When it comes to training for the ectomorph, he has to train just enough to stimulate growth. Here are some great tips on building a functional program and a sample pyramid routine to put on mass!

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Congratulations Michael on being our Personal Trainer Of The Month! Michael was awarded the Bodybuilding.com Personal Trainer of the Month for the health and fitness contributions he provides his clients!

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Which is the most effective training theory for gaining mass? Here are the best training theories for building muscle; straight from the forum. These theories, such as HST, Max-OT, and others, will help you make the right training choices!

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Taking time to find a way to relax should be a part of any well-balanced workout program. To get an idea of where your favorite celebrities spend their downtime relaxing, read on.

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The March issue of Natural Muscle showcases the following: raising your metabolism, kettlebell training (part 2), upper body blitz and more! Get your free copy right here!

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In her new video series, Anita Ramsey announces that she's coming out of retirement and returning to the female bodybuilding stage. Watch her train and prepare for her first contest in a decade!

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In this first episode, Anita Ramsey announces that she's coming out of retirement and returning to the female bodybuilding stage. Watch her train and prepare for her first contest in a decade!

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Six-Time National Champion Bodybuilder Skip La Cour reveals the organizing principles of powerful mind, nutrition and training habits that will take your bodybuilding and training efforts to the next level!

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