Posted on 27 October 2007 by Admin
Xyleese Richards from Worcester, UK has finished third in the UK British Bodybuilding Championships.
This is quite an achievement considering she has only recently make the switch from fitness to bodybuilding. Her husband is also a bodybuilder and they have recently been training in Gold’s Gym which is where Arnold Schwarzenegger used to do all his training.
Popularity: 6%
Posted on 14 October 2007 by Admin
Here’s an 8 minute bodybuilding workout video with John Terilli.
He shows how he trains his biceps, triceps, back and his chest.
Popularity: 5%
Posted on 04 October 2007 by Admin
Posted on 01 October 2007 by Admin
If you are looking to enhance your bodybuilding workout, then learning tips from the experts can be a great way to do this. After all, they have been there and done it and will almost certainly give you bodybuilding tips that work for them and should work on you too.
Many of them state that people simply ignore vital areas of the body when they are training. This is more important to people who are serious about their bodybuilding and looking to compete in competitions. Continue Reading
Popularity: 3%
